New book recommendation!

It's called "Skinny Bitch" by Rory Freedman and Kim Barnouin.

It calls itself, "a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!"

It's a fast, funny read. It will kick you in your (fat, lazy) ass and give you some insight while making you laugh throughout. I loved it. It sneaks up on you when it gets a bit serious, but by then I was hooked and kept reading.

Already I have cut out caffeine, and dairy from my meals. I'm trying to cut out sugar, my serious foilble - and have been trying to eat very little meat.

Yes, I did get headaches with the caffeine withdrawl. But, after only a few days, I've noticed I'm having less sinus trouble, which the book suggested could be from a mild dairy allergy. Thankfully I feel my moods are more stable throughout the day without the sugar crash I would often feel in the afternoons when I'd eat something sweet to bring up my energy.

So far - so good. Eat those veggies and grab this insightful, bitchy guide.